CrossFit Team Offutt Tactical Fitness

All TactFitters and those interested in TOTF.  Two special announcements.

1. We will be having our first round of On-Ramp Test-Out options this Friday from 1100-1200 and Saturday from 0830-0930 in the Team Offutt Tactical Fitness area.  This option is for any athletes with prior CrossFit experience looking to get into our Open Classes.  This gives them an option to by-pass the On-Ramp classes if they can show profficiency in 11 movements essential to Tact Fit workouts.  In addition, they will have to show they’re fitness levels can withstand one of our workouts, as we will have them go through one of the benchmark CrossFit workouts.  Which workout?  Guess you’ll have to come out to see.

2.  At 0930 on Saturday, we will be holding a special Team WOD.  The special thing about this is, it will be open….to EVERYONE!  That’s right.  If you have any friends or co-workers you’ve been telling about your great experience at Team Offutt Tactical Fitness, or they have seen the below commerical and been asking what it’s all about , tell them to come out and give it a try!  What better way to understand our program than to experience it first-hand?

Courtesy of Reebok.com/fitness

So, spread the word!

Rest Day

As a reminder, the current AM on-ramp class will be testing out on Friday at 0700.
What better way to welcome them to the Open Class than being there to cheer them on?

Photo courtesy of CrossFit Calgary